After finishing with 2 great workshops at Trak Shak Birmingham we headed to Fleet Feet Huntsville this afternoon in the rain and thunderstorms.
Barbara, the ASICS rep was there again for customers to test out ASICS shoes on the fun run, but there were few brave enough to head out into the thunderstorms.
We ended up getting a great turnout, over 30 women, for the RunSafer workshop considering the crappy weather. The women were great participants too, all ready with their safety names!
Thanks to Steve and Jill of Fleet Feet for your help during the night.
Headed back to Jacksonville, Florida tonight through the mountainous, curvy roads of Alabama I wanted to give everyone a safety tip while driving in such situations. If you are driving alone in a secluded area and someone bumps your car do not pull over and get out of the car until you get to a populated area, such as a gas station. There have been many accidents where attackers have purposely bumped someone's car just to get them out in the open alone to assualt them. Always remember to go with your gut!