We've had a lot of RunSafer workshops the past few weeks so the blog is a little behind. We hit Hanson's Running Shop in Rochester Hills, MI the beginning of August.
This was a great trip to Michigan for me because Monroe, Michigan is my hometown and I was able to bring my teenage girls with me to do the workshop. Part of the reason I started RunSafer was that I wanted my daughters to know how to protect themselves when they leave for college and start their own lives.
The workshop for Hanson's was held at Dodge Park after the weekly group run.
This was a great trip to Michigan for me because Monroe, Michigan is my hometown and I was able to bring my teenage girls with me to do the workshop. Part of the reason I started RunSafer was that I wanted my daughters to know how to protect themselves when they leave for college and start their own lives.
The workshop for Hanson's was held at Dodge Park after the weekly group run.